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<blockquote data-quote="binky" data-source="post: 472718" data-attributes="member: 490"><p>sport massage therapy certainly helps - stops everything around the affected area seizing up to protect the affected muscle.</p><p></p><p>S'funny my back just seized up about a week a go, wasn't even lifting anything heavy, just lent over a work bench slightly and stood up again straight. It sorted itself out after a day and a bit of heat spray. Aching quite alot today but I spent yesterday replacing old under cupboard lights in a kitchen, so bent over, twisted and geanerally in a very uncomforatble position most of the day. </p></blockquote><p></p>
[QUOTE="binky, post: 472718, member: 490"] sport massage therapy certainly helps - stops everything around the affected area seizing up to protect the affected muscle. S'funny my back just seized up about a week a go, wasn't even lifting anything heavy, just lent over a work bench slightly and stood up again straight. It sorted itself out after a day and a bit of heat spray. Aching quite alot today but I spent yesterday replacing old under cupboard lights in a kitchen, so bent over, twisted and geanerally in a very uncomforatble position most of the day. [/QUOTE]
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